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Our clinicians are advanced, trained, certified mental health professionals with various backgrounds. We offer therapy using a secure online platform that prioritises your privacy and confidentiality. We also provide in-home services.

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about the relational Practices

Get powerful, accessible, and personalised individual, couple, and family therapy from the comfort of your home.

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Our Services

Our Team

  • Photo of Jomo Phillips - Founder and Director of The Relational Practices

    Jomo Phillips

    Founder & Director

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  • Photo of Dr. Nicole Lynch - Registered Counselling Psychologist, The Relational Practices

    Dr. Nicole Lynch

    Registered Counselling Psychologist

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  • Photo of Brandon Koo - Registered Counselling Psychologist, The Relational Practices

    Brandon Koo

    Registered Counselling Psychologist

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Our blog

Latest Posts
How Parents Can Help Teens Have a Balanced and Meaningful Summer
How Parents Can Help Teens Have a Balanced and Meaningful Summer

Planning the summer can be challenging for parents of teenagers. Concerns about screen time, boredom, negative peer influences, risky behaviour, and academic learning loss are understandable. However, teens are more likely to engage when they are included in the planning. By starting conversations early, offering reasonable choices, setting clear limits, and balancing rest with purposeful activity, parents can help their teens have a summer that feels both enjoyable and meaningful.

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The Harms of Ignoring Trauma and Stress
The Harms of Ignoring Trauma and Stress

In my view, “What yuh go do?” isn't a question more than it is a statement of resignation.  It is a way to become numb to the debilitating effects of chronic stress and trauma. It is a coping strategy that works in the short term, but ultimately places our long term wellbeing in jeopardy. It is my sincere belief that we ought to treat that statement as a question and wrestle with finding some good answers. 

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This is Trauma
This is Trauma

Talking about trauma with Caribbean people as a psychologist is a lot like jumping in the sea and asking the fish, “How’s the water?” and getting a response like “What’s this water thing he's talking about?”

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"I was scared to go to therapy, you made me realise that therapy was a safe place to reflect, grow, and heal. Thank you!"

— INDIVIDUAL THERAPY CLIENT